sport specialization

Young Athletes are Specializing too Early, and It is Damaging Their Bodies

young athletes specializing in sports too early is risky

The Olympics are in full swing, alighting many young athletes’ dreams of being on the podium like their heroes. While the path to Olympic success is challenging and reserved for a very small percentage of hard-working athletes, aspiring athletes and their parents should be aware of several risks. Three of the most common pitfalls young […]